High Protein, Low Sugar Brownies
Macros per brownie:
12 g of Fat
8g of Carbohydrates (4 net carbs)
5.5 g of Protein
146 kcal
Ingredients:
1/2 C Unsalted Butter ( If Vegan sub with 1/4 C applesauce)
2 Large Eggs ( If Vegan Sub with Flax eggs)
1/3 C Cocoa Powder
1 Serving (14g) Lily’s Dark Chocolate Chips
1 Scoop Further Foods Collagen Peptides ( If Vegan Sub with Favorite Vegan Protein Powder)
1/2 C LODI Unbaked High Protein Lupin Flour
1 C Lakanto Monkfruit Sweetener
1/4 tsp salt
1/4 tsp baking powder
1 tsp vanilla
Directions:
Preheat oven to 350 degrees
Grease a 8 by 8 pan with coconut oil
In a saucepan, melt butter
Remove from heat and stir in all remaining ingredients except chocolate chips
Put in greased pan and sprinkle with chocolate chips
Bake for 25 minutes
Let cool, and cut into 9 pieces!