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Hello.

Welcome to my website. Here are some healthy, simple, easy meals & recipes for anyone and everyone. I hope you enjoy.

5 Minute Carrot Cake Inulin Bites

5 Minute Carrot Cake Inulin Bites

I made these in the spirit of Easter. They are absolutely delicious and full of fiber! This recipe makes 8 balls!

Ingredients:

7 Pitted Dates

2/3 C of Cashews

1/3 C Shredded Carrots

3 Scoops of KOS Naturals Inulin

2 tsp Vanilla

2 tsp Coconut Flour

1/2 C coconut flakes or chips

Sprinkle of Nutmeg

Sprinkle of Pumpkin Spice

Directions:

Combine dates, cashews, and shredded carrots in a blender, I use my VitaMix. I just pulse the blender a few times. Put in a bowl with all other ingredients. Roll up into small balls and put them in the fridge. Snack on them all the time for a fiber filled snack!

Pro Tip: Click the link for the inulin. It’s on sale right now. Inulin keeps you full, improves digestive health, is packed with fiber, and controls blood sugar. I add it to my coffee daily.

This post contains amazon affiliate links.

Blueberry Vanilla Granola

Blueberry Vanilla Granola

Whole 30 Approved Banana Bites

Whole 30 Approved Banana Bites

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