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Hello.

Welcome to my website. Here are some healthy, simple, easy meals & recipes for anyone and everyone. I hope you enjoy.

Protein Waffles

Protein Waffles

I made these delicious protein waffles by adjusting the kodiak Cakes Recipe to increase the protein and reduce the carbohydrates in the waffles.

Macros: Protein-17g Carbohydrates: 31g Fat: 2g only 211 Kcal. 
Ingredients:
Inside: 
1/4 C Kodiak Cakes Cinnamon Oat Flapjack and Waffle Mix 
1/4 C unsweetened almond milk 
1/2 Scoop Vital Proteins Unflavored Collagen Protein
1 Tbsp Egg Whites 
1/4 a Medium Banana 
On top: 
2 Medium Strawberries 
Walden Farms Pancake Syrup 
Mix all ingredients together and pour inside waffle maker. I did 2 minutes on each side. Enjoy!!

Sweet & Savory Toast

Sweet & Savory Toast

Single Pan Vegan Dinner

Single Pan Vegan Dinner

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